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How to Remove Seats and Seat tracks from Firebird Trans Am and Camaro

  1. Disconnect should straps from the seat by gently twisting the triangular strap guide to free it from the seats.

  2. Now slide the seat all the way to the front and remove the two  7/16" bolts from the seat.

  3. Slide seat all the way to the back and remove the two 7/16" bolts from the front.

  4. Release the seatback and remove seat from car.

  5. With tracks slid to the back remove two front bolts from the bottom of the seat.

  6. Slide the tracks to the front to gain access to bolt and remove two bolts.

Search Ebay for seat tracks

Search Ebay for Seats


If you would like to send me your old tracks so I can recondition them send email to 78blackbird@thepontiactransampage.com

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Feel free to drop me a note. * I am looking for some good articles for the third and fourth gen birds. If you have any that you would like to see on this site send them to me and I will post them on my site.     

  • The information in here is just an outline.
  • The author claims no responsibility for the info contained in these pages. 
  • If unsure of any tip or modification seek a professional for the job.
  • In some states this may violate pollution laws
  • Check with your state on the laws.
  • Not affiliated with Pontiac or General Motors